It’s just under a month until the Scotties Stampede 5k on May 21, but there’s still time to train. If you’ve haven’t run a mile since elementary school, running 3 can seem impossible—but it’s not. It’s very doable if you’re in good health and just haven’t run before.
BALLSTON SPA — Themed and adventure races have sprung up right and left lately—mud runs, color runs, warrior dashes, Spartan races—but the Firefly 5k at the Saratoga County Fairgrounds is like none of these races.
The third of a three-part series brought to you by Ballston Spa Pop Warner Performance anxiety can manifest itself in many ways. Some kids have to make that one last run to the bathroom before the game starts. Others feel sick to their stomachs. Some become emotional
The second of a three-part series brought to you by Ballston Spa Pop Warner Over the course of three decades, two longtime college coaches asked their athletes what their worst memory of youth sports was, and the answer was overwhelmingly the same: “The ride home from the game.”
Throughout July and August, Bow Tie Cinemas offers free movies for kids every Tuesday and Wednesday morning at 10 a.m. Featuring animated favorites like Ice Age, Alvin and the Chipmunks, and Rio 2; the series is for children of all ages. Participating movie theatres include Movieland 6 in Schenectady and Wilton Mall Cinemas in Wilton.
The first of a three-part series brought to you by Ballston Spa Pop Warner The things that make a great coach for children are not the same things that make a great professional coach—that’s because kids are learning different lessons than adults who play sports as a career.
Sponsored Content MALTA — Malta, meet the newest coffee craze, “The Pour-Over”. Made in a carafe that looks like something out of Breaking Bad, Marty Michele of Wired: Coffee and Bagels explains to me that the wild glassware is part of the secret to the perfect cup of coffee.