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Diabetes Nutrition Education Class
December 13, 2018 @ 6:00 pm - 7:30 pm
One event on December 6, 2018 at 6:00 pm
One event on December 13, 2018 at 6:00 pm
BALLSTON SPA — What to Eat When You Have Diabetes, a diabetes nutrition program for people with diabetes or prediabetes and their family members, is being offered by Cornell Cooperative Extension at its office in Ballston Spa, from 6 to 7:30 p.m. Thursdays, Nov. 29, Dec. 6 and Dec. 13.
Participants will learn how to fit carbohydrates into a healthy menu, effectively use food labels, choose meals at a restaurant and adopt other healthy habits to help manage diabetes through healthy eating.
Recipe demonstration and samples will be provided.
This free program is sponsored by the Ballston Spa Lions Club.
Register by calling 518-885-8995.